My7on7 Football League

2023 Summer Speed and Agility Training Sessions


Speed and Agility Training Sessions

Get stronger, faster, and sharper this summer!

This program, led by Grind Sports Performance, will focus on building fundamentals, coordination, and balance for all sports.


If you have a group of 5-10 friends that want to set up a private small group session, please contact us!

Welcome to the My7on7 Speed Training Sessions Registration!

This registration session will allow you to select 6 sessions or 12 sessions in the months of June & July 2023.  All sessions are hosted on the following Tuesdays and Thursdays from 9:00am - 10:00am
June 13, 15, 20, 22, 27, 29
July 11, 13, 18, 20, 25, 27


Location: Cooper Park - 3239 44th Ave S., Minneapolis, MN 55406


Please complete contact information, sign up for participation, and submit payment. Please read through each page carefully to ensure that all information is provided accurately. To complete registration through our secure site, please have your Visa, MasterCard, Discover, or checking account information available.  Following the completion of this registration, you will see a charge on your account from Minnesota Youth 7 on 7.  Please note, refunds will NOT be granted for this program.

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